Coronavirus Update – Learn how we are committed to the continued safety of our patients.


153 Narrows Pkwy Ste 101
Birmingham, AL 35242-8601

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P: (205) 981-4534

F: (205) 981-4535

H: Monday & Wednesday: 7:00am - 5:00pm
Tuesday & Thursday: 9:00am - 6:00pm
Friday: 7:00am - 1:00pm


COVID-19 UPDATE: Now offering telehealth physical and occupational therapy in addition to in-clinic visits. Open normal business hours.


153 Narrows Pkwy Ste 101, Birmingham, AL 35242-8601

Get Directions


Monday & Wednesday: 7:00am - 5:00pm
Tuesday & Thursday: 9:00am - 6:00pm
Friday: 7:00am - 1:00pm



(205) 981-4535

Request Appointment

Welcome to BenchMark Physical Therapy in Chelsea, AL

We realize you have a choice of providers for your physical therapy care and we are confident our clinicians will assess, diagnose and treat your pain, putting you on the road to recovery!

Our mission is to serve our patients and we are committed to treating each of them promptly with integrity, honesty and compassion.  Our reputation for best-in-class patient care and unparalleled customer service, combined with our local and regional density, make us the provider of choice for both patients and referral sources in the markets we serve.

We are part of the Upstream Rehabilitation family of clinical care, a network of brands providing world-class rehabilitation services across the US.

Effectiveness of Care

We are consistently better than the national average.

Our philosophy of care is dedicated to consistently providing our patients with the best care and service humanly possible. Our purpose is centered on our patients, not ourselves, ensuring we always do what is in their best interest.




Located in the Narrows before heading over the mountain into Chelsea, AL. On the first floor of the building with Narrows Podiatry, Azia Medical Spa, and Labcorp. The clinic faces Hwy 280 – The Narrows is off of Hwy 280 where it intersects with Hwy 41 and 43.