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Pelvic floor therapy what to expect
Pelvic Floor

Pelvic Floor Therapy: What to Expect

Pelvic floor physical therapy (PFPT) sometimes referred to as pelvic floor muscle training (PFMT), is a first-line conservative approach to treating most pelvic floor disorders....

Most Common Golf Injuries
Sports

Most Common Golf Injuries

Golf is one of the most popular sports and favorite pastimes in the United States. The sport requires a lot of attention to detail, time,...

Top Questions Your Physical Therapist May Ask
Physical Therapy

Top Questions Your Physical Therapist May Ask

Grace Mollohan PT, DPT, OCS, FAAOMPT Top Questions Your Physical Therapist May Ask As physical therapists, we are often asked, “Why?”  Why do we need...

Daily Activities That Can Cause Back Pain
Back Pain

Daily Activities That Can Cause Back Pain

Back pain is one of the most common pain symptoms reported by millions of Americans each year. Chronic Back pain can develop from a nagging...

Top Tips to Limit Injuries in the Gym
Injury Prevention

Top Tips to Limit Injuries in the Gym

A successful workout can give you a dopamine rush and leave you feeling great throughout the day, but how much is too much? Our bodies...

Understanding the Different Types of Back Pain
Back Pain

Understanding the Different Types of Back Pain

Back pain is a top cause of disability worldwide and one of the most common reasons why people miss work or go to the doctor....

What Should I Wear to Physical Therapy?
Blog

What Should I Wear to Physical Therapy?

If you are new to physical therapy, you probably have some questions about what to expect during treatment. One of the most common things patients...

Why Do You Hurt? An Explanation of Pain
Chronic Pain

An Explanation of Pain: Why Do You Hurt?

by Keri Rogers PT, DPT (Board Certified Orthopedic Clinical Specialist/Fellow, American Academy of Orthopedic Manual Physical Therapists) (Part 2 of a 2 part series) An...

Understanding the Benefits of Pain
Chronic Pain

Understanding the Benefits of Pain

by Keri Rogers PT, DPT (Board Certified Orthopedic Clinical Specialist/Fellow, American Academy of Orthopedic Manual Physical Therapists) (Part 1 of a 2 part series about...

CrossFit Injury Prevention Tips and Techniques
Injury Prevention

CrossFit Injury Prevention Tips and Techniques

CrossFit is one of the most popular fitness trends in the last decade and shows no signs of slowing down soon with nearly 5,000 CrossFit...