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Choosing the best workout for you

Exercise is an essential component of fitness and well-being. The benefits are varied and many, as are the options when choosing an exercise program that is right for you. However, the list of exercise programs can be daunting, particularly to a beginner. Inspiring and empowering people to reach their full potential often includes helping them […]

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Atlanta Braves Tim Hudson Suffers Tib-Fib Fracture

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Heat Exhaustion – Stay Safe This Summer

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The Hamstring Injury, Complex Indeed

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PT In Action: The Beginning

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Newsletter: Dynamic Neuromuscular Stabilization Plays to Core Strengths

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Newsletter: Swimming Overuse Injuries

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