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Why am I Having Hand Pain and What to Do?

The hand is a complex and delicate part of our body that we use for all aspects of our daily activities and livelihood.   It is composed of bones, muscles, and ligaments which all have to work in balance for the hand to be an effective part of our day.  There are many things that can […]

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Exercise May Protect Against Deadly Effects of COVID-19

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Exercise Can Help You Stay Happy During Social Distancing

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Back to Normal: How Physical Therapy Can Help in COVID-19 Recovery

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Physical Activity and the Immune System: How Therapists Can Help Improve Your Ability to Fight Infections

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How to Prevent DIY Injuries During COVID-19

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Coronavirus Symptoms and Deconditioning: How Therapists Can Help Prevent Deconditioning and Help Boost Immunity

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Coronavirus Symptoms and Deconditioning: How Therapists Can Help Speed Recovery

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Effects of Social Isolation during COVID-19 and How a Physical or Occupational Therapist Can Help

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Telehealth Physical Therapy: At-Home, Virtual PT Has Many Advantages

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Telehealth or In-Clinic Care: Which is Right for You?

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