Blog

Choosing the best workout for you

Exercise is an essential component of fitness and well-being. The benefits are varied and many, as are the options when choosing an exercise program that is right for you. However, the list of exercise programs can be daunting, particularly to a beginner. Inspiring and empowering people to reach their full potential often includes helping them […]

Read More

Coronavirus Symptoms and Deconditioning: How Therapists Can Help Prevent Deconditioning and Help Boost Immunity

Read More

Coronavirus Symptoms and Deconditioning: How Therapists Can Help Speed Recovery

Read More

Effects of Social Isolation during COVID-19 and How a Physical or Occupational Therapist Can Help

Read More

Telehealth Physical Therapy: At-Home, Virtual PT Has Many Advantages

Read More

Telehealth or In-Clinic Care: Which is Right for You?

Read More

Athletic Training: An Integral Part of Your Healthcare Team

Read More

Physical Therapy Greatly Improves Function After Breast Surgery

Read More

5 Lifestyle Behaviors that Contribute to TMJ Discomfort or TMD

Read More

Managing Cervicogenic Headaches At Home With Physical Therapy Exercises

Read More

Work Rehabilitation for Musculoskeletal Disorders

Read More