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How Physical Therapy Helps With Disease Management

Physical therapy focuses on rehabilitation, muscle strength, posture improvement, and overall well-being. While it’s often offered on its own as a path to helping patients regain mobility and improve function after injury, physical therapy can also be used in conjunction with other therapies and treatments to help patients cope with symptoms related to a wide […]

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Here’s How to Eat Better and Lose Weight in the New Year

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Choosing the best workout for you

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Working from home: How to overcome the negative effects

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Preventing injury when returning to physical activity

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Physical Activity & Nutrition Can Boost Your Immune System

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Benefits of Exercise for Osteoarthritis

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Exercise May Protect Against Deadly Effects of COVID-19

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Exercise Can Help You Stay Happy During Social Distancing

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Back to Normal: How Physical Therapy Can Help in COVID-19 Recovery

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Physical Activity and the Immune System: How Therapists Can Help Improve Your Ability to Fight Infections

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