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What Can Cause Ankle Pain Without An Injury?

Do you have ankle pain, without an injury that you can recall? You are not alone. An estimated 15% of middle-aged and older adults have frequent ankle pain. Ankle pain can impact function and mobility and keep you from doing all of the activities you enjoy. In this article, we will explore common causes of […]

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October is National Physical Therapy Month

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Ankle Sprains: What is the Recovery Time?

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Stay Fit This Summer: Outdoor Strength Training Exercices

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Stay Fit This Summer: Outdoor Cardio

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Heat Exhaustion – Stay Safe This Summer

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The Hamstring Injury, Complex Indeed

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